5 Pound Dumbell Popular Q&A

Q: What are some alternative for a 5 pound dumbbell?
A: A gallon jug filled with water or something else heavy. That might be more than 5 pounds though. Read More »

Q: Is 5 pound dumbbells enough for p90x?
A: No that's pretty weak. if you don't want to spend $ on dumbells, resistance bands are very cost-effective and you can pretty much the same result. Read More »

Q: What household items can you use instead of 5 pound dumbbells?
A: You could try using large soup cans for dumbells, they Read More »

Q: Should i expect improvement with a 5 pound dumbbell?
A: High reps, like 100, build endurance, not strength or muscle size. For strength and muscles size, you will need to lift heavier weights that are challenging to ... Read More »

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