Bench Milling Popular Q&A

Q: How much does Jill Mills bench press?
A: JIll Mills was the 2003 WPC world champion with an all time world record squat Read More »

Q: How much can jill mills bench and squat?
A: Jill Mills results at the 2003 APF nationals: (181) 518-551-573 squat, Read More »

Q: Why buy a striker for £20+ mill, leave him on the bench and bring...
A: Benitz messed up, cant understand why he didnt just play torres from the start. Too be honest though Im not entirely sure it would have made a lot of difference... Read More »

Q: And i am starting to take the gym up and up to now that only thin...
A: Protein is used to build muscle not to give you energy. The night before you want quality carbs. Before a match i drink some water with chia seeds. Chia seeds a... Read More »

Q: Utd paying 40mill for a bench warmer with no legs?
A: mata builds most of his assists on set pieces , lots of corners and free kicks. while silva and ozil are masters at those through passes (quality playmakers) os... Read More »

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