Lululemon Brisk Run Popular Q&A
Q: What is a better wear for running? Lululemon or Under Armour?
A: Obviously it's the one and only underwear! Read More »
Q: What is a regular heart rate for a man and a woman when brisk wal...
A: 154 beats per minute during normal running is a regular heart beat. To find out what your is The formula for finding your maximum heart rate-220 minus your age ... Read More »
Q: What is more efficient in losing weight, a brisk walk or running?
A: The quickest way to lose weight is usually not the b... Read More »
Q: Brisk Walk Versus Running.
A: Running is a more efficient way to lose weight because it takes less time to burn calories and fat than walking. This is because running is a high-impact, high-... Read More »
Q: Which is better: 5 mile run or 5 mile brisk walk?
A: Run obviously. If you can't run for the full 5 miles do it in intervals of running and walking. Read More »
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