Whole Flax Seed Popular Q&A
Q: Side Effects of Whole Flaxseed.
A: Grown throughout Canada and northwestern United States, flaxseed is simply the seed from the flax plant. Flaxseed supplements can come in whole or crushed form,... Read More »
Q: Are whole flaxseeds eaten raw dangerous?
A: You do not get the full benefits from them whole, they pass through your system quickly, I use ground or flax seed meal, in breads, muffins, cereals, granola ba... Read More »
Q: Can you eat/chew whole flaxseed?
A: I like o eat my flax seed combined with my eggs. I generally put around 4 tbsps of flax in to one egg. you can also just eat the seeds whole if you want. try an... Read More »
Q: Which is better for me, whole or ground flaxseed?
A: Ground flaxseed provides more nutritional benefits than does whole flaxseed. That’s because the seeds are very hard, making them difficult to crack, even with c... Read More »
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